From September 21 to 25, 2026 is a national health campaign focused on raising awareness about injury prevention and helping older adults stay active and independent. Spearheaded nationally by the National Council on Aging (NCOA), this nationwide health campaign unites state coalitions, aging services organizations, and healthcare providers to highlight that falling is not an inevitable part of aging and that most risks can be managed.
Core Goals and Significance
- Raising Awareness: Educating older adults, families, and caregivers about the high personal and public health impact of falls. One in four older Americans experiences a fall each year, making it a leading cause of injury.
- Promoting Independence: Encouraging proactive steps so older adults can remain active, confident, and free from the fear of falling.
- Utilizing Assessment Tools: Promoting resources like the NCOA Falls Free CheckUp, an online self-screening tool that helps individuals calculate their personal fall risk and prepare talking points for their doctor.
Key Prevention Strategies Highlighted During the Week
- Home Modifications: Clearing walkways of loose rugs, electrical cords, and clutter, plus improving indoor lighting and adding bathroom grab bars.
- Medication Reviews: Consulting a doctor or pharmacist, as certain prescription combinations can cause dizziness or affect balance.
- Physical Activity: Engaging in evidence-based exercise programs—such as tai chi, balance training, or structured group classes—to build lower-body strength and stability.
